Every 1 out of 4 adults over age 60 has diabetes. Isn’t that some shocking news? As we keep getting older, the risk of developing diabetes increases. Along with diabetes, complications like hypoglycemia, kidney failure, and heart-related disease are more common in younger people. You can’t stop getting older but can lower the odds and…
Are you Aware of Shilajit? Its uses and ayurvedic properties? Not Sure! Shilajit is a resin found in mountain ranges of the Himalayas and other mountains. It has been used in traditional Ayurvedic medicine for centuries. Shilajit is often sold as a dietary supplement online. Shilajit has many purported health benefits, but no scientific evidence…
Kidney Stones are a painful disorder that usually affects men more than women. The prevalence of the disease increases with age. Around 12% of people suffer from a kidney stone in their lifetime, and most people are over age 40. Along with medical conditions such as diabetes, obesity, and vascular diseases, age is a crucial…
Maintaining your health takes much work. If you have a healthy body, your mind and life are healthy. It can seem daunting to eat healthily, exercise regularly, and practice good hygiene. We cannot control sickness, but we can take precautionary steps to keep illness at bay. It’s important to remember that it’s worth it! However,…
Move over, vodka-sodas. There’s a new drink in town, packing a healthy—and delicious—punch. Herbs add fantastic flavor to cocktails, from antioxidant-rich rosemary to detoxifying lemon thyme. Spices add a lovely flavor to cocktails and numerous health benefits. So whether you’re looking for something new to mix up at your next party or want to add…
